My experience in bodybuilding and international ice figure skating gives me the know-how to apply the most appropriate method suited to your strengths and abilities. Whatever your goals, we’ll get there.
- Certificate in Personal Training
- First Aid Certified
- REPS Registered Exercise Professional
- Certificate in Pre and Post Natal Fitness
- Balance and Nutralife Natural Health Supplement Certificates
- Body recomposition and weight loss
- Muscle building
- Prenatal and postnatal fitness
- Strength training
- Sports conditioning
- Stretching and flexibility
Best Result with a Member
In an 8-week period, I helped a shy and self-conscious client drop two dress sizes. She didn’t like exercise and wasn’t able to complete a full session at first, but soon she was smashing intense workouts, including HIIT and high volume weight training sessions.
Train With Me