Personal Training



I will listen to your personal goals and carry out a thorough assessment before using my knowledge and motivation to help you improve your lifestyle and achieve your fitness goals.


  • Bachelor in Sport Science
  • Postgraduate in Physical Conditioning
  • Qualified Swim Coach and Pool Conditioning Trainer
  • REPS registered


  • Aquatic training and rehabilitation
  • Power plate training
  • Stretch and flexibility work
  • Swim coach
  • Weight loss, muscle gain and toning
  • Strength conditioning
  • Functional strength for women

Best Result with a Member

With over 10 years of experience inspiring people of all ages and abilities to reach their goals through balanced nutrition and exercise, I helped one of my clients achieve his goals by re-evaluating his lifestyle and adding aquatic training to his program.

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