As a specialist in Yoga Personal Trainer, I’ve helped clients heal piriformis pain and lower back issues,as well as getting them into their first headstand or teaching children how to do walkovers. Overcoming pain while gaining strength and flexibility through yoga, brings me peace and joy.
- IYTA Certified Yoga Teacher
- Workplace First Aid
- Muscular imbalances and posture
- Breath retraining
- Relaxation and stress management
- Flexibility and strength training
- Adrenal fatigue
- Yogic diet
Best Result with a Member
With over 20 years of experience in yoga, I share the joys and benefits my clients experience in both strength and flexibility. Learning how to live in the present and simply be is a priceless gift.
Train With Me