Personal Training

DANIEL

As both a bodybuilder and an internationally acclaimed ice figure skater, I love sharing my knowledge and athletic experience with those willing to train hard, improve their fitness and live a healthier lifestyle.

Qualifications

  • NZQA Certified Personal Trainer 
  • REPS Registered Exercise Professional
  • Kettlebell Specialist (Level 1)
  • Ice Figure Skating Coach
  • First Aid Certified

Skills

  • Muscle building and conditioning
  • Hypertrophy training
  • Weight loss
  • Kettle bell training
  • Explosive athletic strength and performance 
  • High Intensity Interval Training

Best Result with a Member

Through careful technique adjustments and progressive programming, I helped an athlete improve his squat from 130kg to 180kg, while improving his physique by adding 7kgs of lean muscle to his frame.


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