I strive for success for everyone, no matter the issue, and specialise in specific programming for those with debilitating diseases as well as those ready to tone that summer body.
- MSc Clinical Exercise Physiology (CEP)
- American College of Sports Medicine (ACSM) registered CEP
- Red Cross CPR
- Fitness programmes for people suffering from cancer and diabetes, as well as cardiovascular, neurological and respiratory conditions
- Rehabilitation after cancer and treatment
- Exercise programming and monitoring
- Nutrition and weight loss
Best Result with a Member
I was part of a team that helped a young male recovering from heart failure. During his 12 week personalised recovery, he was able to improve his cardiac function (ejection fraction) from 30 to 38% using a range of safe yet challenging exercises.
Train With Me