I want to help people to become the best they can be through proper training and healthy eating. I have learned a lot working in professional sporting environments and feel a need to share my experience.
- Graduate Diploma in Physical Conditioning
- Bachelor of Physical Education (Exercise Prescription)
- Australian Strength and Conditioning Association (ASCA) Level 1 Certification
- Max strength training
- Tennis specific conditioning
- High Intensity Interval Training (HIIT)
- Sport specific strength and conditioning
- Nutrition and weight loss
- Ex-Vodafone Warriors NRL trainer
- Event preparation (wedding, marathon, etc.)
Best Result with a Member
With a combination of High Intensity Interval Training and ideal nutrition, a client of mine lost 16kg in 6 months and learned the art of maintaining his weight through the knowledge I shared with him.
Train With Me