I will use my knowledge and experiences as a high performance athlete and high performance strength & conditioning trainer to motivate and support you in achieving your goals.
- Postgraduate Diploma in Sport & Exercise Science
- Certificate of Exercise Physiology
- Australian Strength & Conditioning Association (ASCA) Level 1 Coach
- High Performance Sport NZ Strength & Conditioning Intern
- Coach at the Rio 2016 Paralympic Games
- Functional strength
- Programme design for specific goals
- Toning and weight control
- Muscle gain
- Regain health, energy & fitness
Best Result with a Member
I worked with a female cyclist to get her leaner, faster and stronger by improving her nutrition and lifestyle. As a result of working together, she went on to have her best national championships ever, coming away with a bronze medal.
Train With Me