Personal Training

Karl

KARL

I’ve lived for health and fitness from a very young age and helping my clients achieve their goals, changing their lives for the good and seeing that smile after is a huge buzz for me. Train with me for a fun workout.

Qualifications

  • Diploma in Fitness Training 
  • Workplace First Aid 
  • Les Mills Certified Trainer

Skills

  • Muscular strength and conditioning 
  • Weight loss 
  • Hypertrophy 
  • Shoulder rehabilitation 
  • Running technique 
  • Sport specific training

Best Result with a Member

Seven years of experience gives me a myriad of success stories to share. One that shines was helping a client lose 30kg in three months for his brother’s wedding through a mix of strength training, HIIT, and of course, a good diet. He enjoys his new lifestyle.


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