5 children, 5x 20kg weight loss, and 12 half marathons later, I believe in achieving goals through performance and fitness. Whether you want to lose weight or train for a marathon, I’m here to help you.
- Certificate in Fitness (L3)
- Certificate of Personal Training (L4)
- Masters in Engineering
- REPS Registered Exercise Professional
- First Aid Certified
- Gait analysis
- Running and cardiovascular fitness
- Event and endurance training
- Core and pelvic floor focus
- Weight loss, toning and shaping
- High Intensity Interval Training (HIIT)
Best Result with a Member
Following 6 months of training, after her 3rd pregnancy, a client lost 15kg and completed her first 10km in 48 minutes. She now regularly competes at this distance. What a star!
Train With Me