Personal Training



I love helping people and sports, so I became a massage therapist and then a personal trainer. This enables me to strengthen people’s bodies and keep them out of pain while they do the things they love.


  • Diploma of Therapeutic Massage
  • Certificate in Sports Massage
  • Level 3 Fitness Certificate


  • Flexibility
  • Injury prevention
  • Strength and muscle toning
  • Functional movement and sport specific training
  • Custom designed programmes for teenagers

Best Result with a Member

I’ve had great off season training results with netball teams, helping teenagers eliminate back pain by correcting their posture, and also helping new mums  get back on track with post natal fitness.

Back Train With Me
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