Personal Training

Paulo

PAULO

I will safely help you achieve total fitness regardless of your current level. Whether you are a complete beginners or a professional athlete, together, we’ll get you to where you aspire to be.

Qualifications

  • Certificate in Fitness & Personal Training
  • MMA Certified Trainer
  • Brazilian Jiu Jitsu Black Belt
  • 20 Years Experience

Skills

  • Strength and conditioning
  • Sport specific training
  • Muscle building
  • Weight loss and toning
  • Boxing & kick boxing for fitness

Best Result with a Member

Through a boxing inspired programme, I helped a lady cope with stress while at the same time, developing a leaner, more toned physique that greatly boosted not just her appearance, but her confidence as well.


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