The Gym

Discover the gym at Next Gen Kings Park

The extensive and spacious gym floor is full of cutting edge equipment over a number of dedicated training spaces, including functional training, stretch, free weights with stunning views over Kings Park towards the city skyline.

Cardio Equipment to get you moving

Cardio facilities are considerable with an extensive range of Life Fitness equipment including treadmills, cross trainers, upright and recumbent bikes and steppers, all with TV touchscreens.  We also offer Cybex arc trainers and Concept2 rowers.

Pin and cable resistance gear

An extensive range of Life Fitness and pin loaded machines sit alongside Life Fitness cable motion dual adjustable pulleys on the gym floor for full body resistance workouts.

SYNRGY360 functional training zone

Our Life Fitness Synrgy360 is a complete workout solution and ideal for users of any fitness level, featuring seven unique exercise areas, two TRX training zones, monkey bar zone, step-up platform, dip handle, cable motion space, boxing, battle ropes and more.

Separate Free Weights Area

Our free weights area includes a range of dumbbells, barbells and plate loaded equipment for strength training. 

Stretch and More

Complement your workout with our kettlebells, medicine balls, Swiss balls and dedicated stretch areas all on the gym floor. 

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