KIM
I love personal training and helping people positively influence their health to get the most out of their lives; weather it’s a new found confidence from weight loss, recovery from serious illness or living a full life with a disability.
Qualifications
- Certificate IV in Fitness
- Master Trainer
- Punch Fit Level 1
- Aqua Aerobics Instructor
- Advanced Fitball Training
- Smartshape Weight Management
- Senior First Aid & CPR
Skills
- Weight loss and toning
- Older adults and children’s training
- Food and nutrition
- Core strengthening and stability
- Functional training
- Pre and post pregnancy exercise
Best Result with a Member
As trainers, we’ve all had results that can be measured in weight loss or dress size. But just as essential as physical changes are changes to peoples mental well being and confidence. Always a great result to see in someone.