Personal Trainer

I have always been involved with sport and fitness, both recreationally and competitively, giving my 100% every time. Whether it’s sport, fitness or simply a better lifestyle, I believe that with hard work and dedication, anybody can achieve their goals.

Qualifications

  • Certificate IV in Fitness
  • Senior First Aid and CPR 
  • Tennis Australia Junior Development Coach

Skills

  • Tennis and sports specific training
  • Weight loss and toning 
  • Strength and conditioning
  • Core and balance
  • High Intensity Interval Training (HIIT)

Best Result with a Member

Having been a tennis coach for a number of years, I have only recently realised since becoming a personal trainer the huge difference the combination of the two has made to my clients. The fitness side has not only improved their game substantially, but has also given them a confidence boost and a better physique to show for it.