The Gym

Discover the gym at Next Gen Memorial Drive

The extensive and spacious gym floor is full of cutting edge equipment over a number of dedicated training spaces, including functional fitness, stretch, free weights, lunge and PT zones.

Cardio equipment to get you moving

Cardio facilities are considerable with an extensive range of Life Fitness equipment including treadmills, cross trainers, upright and recumbent bikes and steppers, all with TV touchscreens.  We also offer Cybex arc trainers, Concept2 rowers and Maxim versa climbers.

Pin and cable resistance gear

An extensive range of Life Fitness and Technogym pin loaded machines sit alongside Life Fitness cable motion dual adjustable pulleys on the gym floor for full body resistance workouts.

SYNRGY360™ functional fitness zone

Our Life Fitness Synrgy360™ is a complete workout solution and ideal for users of any fitness level, featuring seven unique exercise areas, two TRX™ training zones, monkey bar zone, step-up platform, dip handle, cable motion space, boxing, battle ropes and more.

Personal Training Zone

Featuring an Ironedge rack, free weights and benches, kettle bells, medicine balls and cardio equipment for HIIT circuit style workouts under the supervision, guidance and motivation from our personal trainers.

Separate free weights area

Our free weights area includes a range of dumbbells, barbells and Technogym Pure Strength plate loaded equipment for strength training.

Stretch and more

Complement your workout with our kettlebells, medicine balls, Swiss balls, a lunge track and dedicated stretch areas all on the gym floor. 

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