Personal Training

Make Your Workouts Really Work Out For You

Whatever your goals, your Next Gen Personal Trainer will tailor a programme specifically designed to get the most out of your training that will push you further, keep you motivated and ensure you’re focussed on the right areas.

What Can A Personal Trainer Do For Me?

Use Next Gen Personal Training for weight loss, increased muscle tone, general fitness, sports specific training, improving technique, injury rehabilitation, increased self-esteem and more.

Why Do I Need A Personal Trainer?

Irrespective of your age or fitness ability, a Next Gen Personal Trainer can provide you with the motivation, advice and encouragement that will give your workouts an amazing boost. Whether you need some extra support training for an event, a holiday or longer term arrangement, having your own trainer is the best way to achieve your goals sooner. It’s not just about what you can achieve in the gym; your trainer can also provide advice on nutrition and lifestyle changes, all geared up to helping you achieve your goals faster.

What Qualifications Do Our Trainers Have?

All Next Gen Personal Trainers are registered with Fitness Australia and are Certificate 4 qualified. They all undertake continued training to ensure they follow the latest thinking and specialist knowledge available.

Testimonials

Great Gym facilities with plenty of classes to choose from including Yoga, Pilates, stretch and stability and various others. Indoor and outdoor pools, and tennis and squash courts. Cafe is great and a spacious lounge area.

Yvonne B

It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.

Angela R

One of the best gyms in Sydney. Has so many machines, spacious gym area, best staff and a great pool to use after a long gym session.

Pranitpal N

I have never been a gym person but I’m so glad I joined. On offer is weight/cardio training with a review of your program every 6 weeks with very knowledgeable trainers.

Tricia H

The FRIENDLIEST gym I’ve ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I’m going to be here for life, too.

Deb R

Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!

Daniel B

Contact

NEW MEMBERS
1800 077 177

EXISTING MEMBERS
(02) 9334 0000

NEXT GEN RYDE
504a Victoria Road, Ryde NSW 2112

OPENING HOURS

MON5:30am – 9:00pm
TUE5:30am – 9:00pm
WED5:30am – 9:00pm
THU5:30am – 9:00pm
FRI5:30am – 8:00pm
SAT7:00am – 6:00pm
SUN7:00am – 6:00pm