BENITA
I have been a gym enthusiast for as long as I can remember. Growing up and studying in the sports and fitness industry, the gym environment has always been my comfort zone. My expertise lies in personal Training, swimming, nutrition, and diet planning, which I have been involved in for many years. However, I wanted to expand my skills and add more variety to my work hours. As a personal trainer, I have travelled to different countries to further my knowledge and expertise.
Qualifications
- Certificate III & IV In Fitness
- CPR & FIRST AID
- Bachelor Degree in sport science
- Nutrition
- Swimming Coach
- Undertaking Yoga Teacher
Skills
- Weight loss/management
- Functional training
- HIIT & Circuit training
- Body transformation & Toning
- Nutrition advice and diet plan
- Speaks English/ Persian
Career Highlight
I have had the opportunity to train numerous clients with a wide range of goals such as Body transformation, weight loss/ management. Now I am delighted to mentor and assist NEXT GEN members in achieving a healthier lifestyle and exercise routine. You can always knock my door If You enjoy to sweat and get stronger with fun and diverse training.