Personal Training

ANDREY

Pro Trainer

I rely on a movement-based training to improve your joint mobility and muscle flexibility.

My goal is to define your limits and intelligently help you achieve new levels of fitness. With the right dose of intensity, we expand your functional capacity and strength and eliminate imbalances. Better movements will result in a greater physical performance and appearance.

Get your game face on and go for it!

Qualifications

NZQA certified Personal Trainer L4
NZQA certificate in Fitness L3
First Aid Certified
Postgraduate Diploma in Communication Studies

Skills

Certified TRX trainer

NZQA Lev 3 and 4 in fitness

Core strength

Foundational movement-based training

First aid

Pre- and post-natal suspension training

Endurance and dynamic resistance training

Best Result with a Member

I like my great variety of exercises and the whole dynamics that comes with Andrey’s training. He’s very calm and his deep knowledge of trx training helped me a lot with my strength and mobility. It’s a brand new me and I’m loving it. - Lisa