Personal Training

ANDREY

Pro Trainer


I rely on a movement-based training to improve your joint mobility and muscle flexibility.

My goal is to define your limits and intelligently help you achieve new levels of fitness. With the right dose of intensity, we expand your functional capacity and strength and eliminate imbalances. Better movements will result in a greater physical performance and appearance.

Get your game face on and go for it!

 

Qualifications

  • NZQA certified Personal Trainer L4
  • NZQA certificate in Fitness L3
  • First Aid Certified 
  • Postgraduate Diploma in Communication Studies

Skills

  • Certified TRX trainer 
  • NZQA Lev 3 and 4 in fitness
  • Core strength
  • Foundational movement-based training
  • First aid
  • Pre- and post-natal suspension training
  • Endurance and dynamic resistance training
  • Best Result with a Member

    I like my great variety of exercises and the whole dynamics that comes with Andrey’s training. He’s very calm and his deep knowledge of trx training helped me a lot with my strength and mobility. It’s a brand new me and I’m loving it. - Lisa

    Contact Me

    Phone: 0211 486 670
    Email: Andrey.L@mail.com


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