Personal Training

FERNANDA

EliteTrainer


Olá!

I’m a happy and bubbly Brazilian trainer with a background in Muay Thai kickboxing and strength training.

In my training sessions , I not only bring with me many years of experience but I also bring fun. Yes, I can even make cardio fun!

I’m here to guide you, keep you accountable and, make sure you get to your goals. Keeping the results you get is just as important, so I’ll be teaching you healthy habits that will allow you to look and feel great all year round (not just for summer)!

Qualifications

  • Cert 3 in Fitness
  • Cert 4 in Fitness
  • Competitive Muay Thai
  • First Aid
  • CPR

Skills

  • Fat Loss
  • Muscle Gain/Tone
  • Muay Thai Kickboxing
  • Mindset Conditioning
  • High Intensity Interval training

Best Result with a Member

I’ve helped one of my clients lose 30 kgs of fat in 3 months while gaining muscle mass. Although his physical transformation was incredible, his mental transformation was even better. He got so much energy, regained confidence which allowed him to be a better husband/dad . He also became a lot more productive at work due to his mind-set shift and newly found mental clarity.

No challenge is too much for me, let me know what your goals are and we’ll make a plan on how we will achieve it together.

Contact Me

Ph: 021447532

E: fegasperoni@hotmail.com


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