Exercise, Mental Health and Fun are the solid
foundations on which I love living my active life.
However I understand the challenge in finding that and
believe balance is the key. It’s my aim to find a balance
that works for you too. The pursuit of a better quality of
life should be one that minimises stress and maximises
satisfaction - I’m confident we can do both.
- NZQA Certified Exercise Consultant
NZQA Certified Personal Trainer
NZIHF Registered Personal Trainer
- Group Fitness Instructor.
- Posture and Muscle imbalances
Functional movement for all ages
Athletically orientated performance
- Youth training
- Weight loss, Muscle gain and toning
Best Result with a Member
I help my clients find a way to counter both the demands and stress of their lives with the joy of a functional body and an active lifestyle. I can help you change the way you move or the way you look without feeling like you have to sacrifice your way of life.
Train With Me