With ten years of experience as a competitive track and field athlete, motivating people to become the very best version of themselves is what I do.
- NZQA Certified Personal Trainer L4
- REPS Registered Exercise Professional
- Functional Movement Coach
- Ex National-level Track & Field Athlete
- First Aid Certified
- Functional strength
- Muscle gain, weight loss & toning
- Plyometrics, HIIT & boxing for fitness
- Strength and conditioning
- Sport-specific power & speed training
Best Result with a Member
One of my clients came to me looking for weight loss, improved fitness levels and relief from recurrent lower-back pain. Twelve weeks later, he was completely pain-free, 10kg lighter, and much more able to keep up with his kids!
Train With Me