With over a decades experience on the gym floor dealing with pain and injuries I can help you get back to living a normal pain free life.
- NZ College Of Fitness Cert 3/4
- Fitness Business Diploma
- Scientific Core Conditioning
- Scientific Back Training
- Gravity Personal Training
- Posture and muscle imbalances
- Strength & Conditioning Training
- Exercise based rehabilitation
- Prehab and injury prevention
- Pain management
Best Result with a Member
I love helping to take someone out of pain or even avoid surgery by addressing core issues and imbalances with their bio-mechanics.
Phone: 027 453 6000
Train With Me