Personal Training

TOBY

Personal Trainer


As a personal trainer and fitness enthusiast, I spend my spare time researching and learning about the current best practices for health and fitness. I am passionate about applying this knowledge to my clients so that they can achieve their fitness goals.

Qualifications

  • Certificate in Level 5 Advanced Health and Fitness
  • Certificate in Level 4 Personal Training
  • St John First Aid Certified

Skills

  • Muscle growth
  • Fat loss
  • Injury prevention
  • Muscle imbalance
  • Mobility exercises
  • Boxing/Kickboxing training

Best Result with a Member

Through functional training, I want to help my clients reach their personal goals and improve their everyday lives. We can achieve this by developing a love for training and healthy habits.

Contact Me

Ph: 0221238396

E: tobyjosef123@gmail.com


Back Train With Me
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