TOBY

Personal Trainer

As a personal trainer and fitness enthusiast, I spend my spare time researching and learning about the current best practices for health and fitness. I am passionate about applying this knowledge to my clients so that they can achieve their fitness goals.

Qualifications

• Certificate in Level 5 Advanced Health and Fitness
• Certificate in Level 4 Personal Training
• St John First Aid Certified

Skills

• Muscle growth
• Fat loss
• Injury prevention
• Muscle imbalance
• Mobility exercises
• Boxing/Kickboxing training

Best Result with a Member

Through functional training, I want to help my clients reach their personal goals and improve their everyday lives. We can achieve this by developing a love for training and healthy habits.

Contact Me

Ph: 0221238396

E: tobyjosef123@gmail.com