My goal is to help everyone live a better and healthier life, whether that may be by losing weight and increasing your cardiovascular fitness or gaining muscle and strength, I strive to improve your quality of life through fitness.
- Certificate III Fitness
- Certificate IV Personal Training
- Level 1 Sports Coach
- First Aid & CPR certificate
- Weightlifting specifics
- Strength training
- Core strength and stability
- Postural training
- High intensity interval training/ conditioning
I don’t so much have a career highlight however I really enjoy learning more and more about fitness each day, having my own coach/mentor for fitness helps me to give the best service and knowledge to my clients.
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