Whether you're looking to lift a new personal best, reach your optimum body fat level or most importantly, feel happier and more confident, I'm here to help you achieve your personal goals. Let's do this!
- Certificate IV in Fitness
- Level 1 Sports Trainer
- Senior First Aid & CPR
- Strength training
- Level 1 & 2 boxing and kickboxing
I once trained an 85-year-old client with very thin legs suffering from arthritis and watched her improve her strength and regain confidence in walking as she improved her balance. Witnessing and being part of every milestone was truly heartwarming.
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