Trim and Transform

Become your best self with Next Gen’s proven Trim and Transform 8-Week program, designed for those looking to lean down, shape up and improve nutrition.

Using a holistic approach, we combine functional fitness with easy to follow nutritional advice, delivered in an inclusive community environment, to help kick start your progress and give you the skills to change your life forever.

And the challenge winner will get 3 months FREE membership!

The program includes two sessions per week, a fitness assessment, measurements, body fat percentage analysis, nutritional and meal prepping education, and support from a personal trainer.

Sign up if you’re ready for a dramatic change and want to lose weight, get fit and have fun with like-minded people. Places are limited so get in quick.


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