As a competitive rower and triathlete, I wanted to enthuse and encourage others to live a healthier lifestyle by being more active and eating sensibly.
- Cert IV in Fitness
- Australia Strength and Conditioning Coach Level 1
- British Triathlon Level 2 Coach - Triathlon Australia Foundation Coach
- Athletics Australia Run Leader
- Nordic Walking Instructor
- Senior FA and CPR
- Relevant skills (add rows as necessary)
- Strength training for sport
- Run and Triathlon coaching/training plans
- Rowing Technique
- Functional Training
- Circuit Training
Best Result with a Member
I trained an overweight female who needed to get fit for surgery, after a year of nutrition advice, training 3 x week she no longer needed the surgery and was the fittest, strongest she had ever been.
Train With Me