Personal Training

CSABA

I live a healthy and physically active life because of my genuine interest in fitness. As a professional, people in my environment always turn to me for advice and support with their fitness  aims.

Qualifications

  • Cert III and IV in Fitness
  • Advanced Suspension Training Instructor
  • Fitness Boxing Instructor
  • Powerlifting Instructor

Skills

  • Holistic and functional approach to training and fitness
  • Suspension training for stabilizer muscle conditioning
  • Fitness boxing for cardiovascular performance and coordination and injury free core strengthening
  • Body composition management
  • Cross training, Skipping and Power Lifting

Best Result with a Member

6 high bar lat pull ups from 0 in 18 months.


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