I live a healthy and physically active life because of my genuine interest in fitness. As a professional, people in my environment always turn to me for advice and support with their fitness aims.
- Cert III and IV in Fitness
- Advanced Suspension Training Instructor
- Fitness Boxing Instructor
- Powerlifting Instructor
- Holistic and functional approach to training and fitness
- Suspension training for stabilizer muscle conditioning
- Fitness boxing for cardiovascular performance and coordination and injury free core strengthening
- Body composition management
- Cross training, Skipping and Power Lifting
Best Result with a Member
6 high bar lat pull ups from 0 in 18 months.
Train With Me