Personal Training

Prabhjeet

PJ

I became a PT because it reflects my personality. I love helping individuals who seek to improve their general fitness, reduce pain, lose weight and improve their athletic performance. I am a self driven professional with good work ethic, so let’s work together.

Qualifications

  • Certificate IV in Fitness
  • Bachelor of Chiropractor Science (in progress)
  • Fundamentals of TRX Trainer
  • Fundamentals of Kettlebell Trainer
  • Senior First Aid & CPR

Skills

  • Biomechanics
  • Postural correction
  • Strength and endurance
  • Flexibility
  • Core stabilisation

Best Result with a Member

I trained a client who was 30kg overweight, suffering from bi-polar, high blood pressure and anxiety. We worked hard together, he lost 16kg, lowered his blood pressure, and cured his depression. He is now a successful lawyer and international real-estate agent living a healthy lifestyle.


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