Personal Training


I always wanted to be a trainer; curious of how the body moves and works and knowing I can  make a difference to peoples lives. I am 100% happy with what I do.


  • Exercise Physiology Degree
  • Cert III and IV in Fitness
  • TRX Suspension Training
  • Massage Thearapist - Deep tissue (sports rehab) and relaxation


  • Older population training and wellbeing
  • Quality of life, mobility and functionality
  • Hand balance
  • Resistance Training
  • Capoeira Brazilian Martial Arts/Dance Instructor
  • Kids in motion Instructor

Best Result with a Member

I helped a client reduce blood pressure and medication with specific training and corrected a hunch back posture increasing mobility and functionality.

Back Train With Me
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