I always wanted to be a trainer; curious of how the body moves and works and knowing I can make a difference to peoples lives. I am 100% happy with what I do.
- Exercise Physiology Degree
- Cert III and IV in Fitness
- TRX Suspension Training
- Massage Thearapist - Deep tissue (sports rehab) and relaxation
- Older population training and wellbeing
- Quality of life, mobility and functionality
- Hand balance
- Resistance Training
- Capoeira Brazilian Martial Arts/Dance Instructor
- Kids in motion Instructor
Best Result with a Member
I helped a client reduce blood pressure and medication with specific training and corrected a hunch back posture increasing mobility and functionality.
Train With Me