LUKE
I like to have a non traditional and sports orientated approach to training by using a variety of different equipment and training tips to form a functional training plan.
Qualifications
- Certificate IV in Fitness
- Senior First Aid and CPR
- Currently completing a Bachelor of Sport, Health and Physical Activity
Skills
- Weight loss
- Postural realignment and adjustments
- Sport Specific training
- Muscle gain
- HIIT
Best Result with a Member
I have worked with a client to understand and create better eating habits to efficiently grow lean muscle mass as well as correct multiple postural dysfunctions around the shoulders and spine.