Personal Trainer

Having the knowledge, skill and the qualifications to help members achieve their desired health goals brings me great pride and joy as a trainer. Helping members accomplish their fitness goals they previously thought were unachievable is the best feeling in the world.  

Qualifications

  • Certificate III & Certificate IV in Fitness 
  • ASCA level 1 Strength and Conditioning 
  • Senior First Aid and CPR
  • Boxfit Trainer

Skills

  • eight Loss/ Weight Management  
  • Muscle Development 
  • Recovery/ Rehabilitation 
  • Athletic/ Sport Specific Training 
  • Functional Movement/ Flexibility Coach 
  • H.I.I.T Training Coach 
  • Boxfit Trainer
  • Dynamic Lifting Development 

Best Result with a Member

The best result I’ve achieved with a member was helping them lose 20% of their body weight over a half year period changing their relationship with excise, health and fitness from a negative to a positive change, transforming their outlook on what can be achieved with hard work and dedication.