ANDY
“Think hiring a coach and eating healthy is expensive? Wait till you pay the price for poor health”
My mission is to empower individuals to embrace fitness as a lifelong journey by creating sustainable pathways to health and wellness. We strive to inspire the development of positive, lasting habits that prioritize balance, self-care, and achievable progress. Through education, support, and a personalized approach, we aim to cultivate a culture of consistency and confidence, where fitness becomes a joyful and integral part of everyday life.
Qualifications
- Cert 4 in fitness
- First AID and CPR qualified
Skills
- Weight management
- Strength and conditioning
- Muscle hypertrophy (muscle building)
- Nutritional guidance
- Injuries prevention and management
- Muay Thai
Best Result with a Member
Changing the way and habit of one of my clients.
Building his consistency in training and making better lifestyle choice and has quit alcohol. Since then he drop from 148kg to 100kg within a year. Now he got the confidence to go out to do basketball, hike, run, swim and the beach etc.