KOBI
Hi, I’m Kobi. I’m a personal trainer specialising in women’s health, strength, pilates, pre and postnatal fitness, and syncing your training with your menstrual cycle. With 8+ years in the fitness industry, I help women train smarter by aligning their movement, nutrition, and mindset.
My approach is all about balance, consistency, and making fitness work for you, not against you. If you’re ready to feel stronger, more energised, and achieve results like never before, get in touch today to book your complimentary Strength Starter session – a 45-minute intro training session designed to connect you with your body and kickstart your training journey.
Qualifications
- Certificate III & IV in Fitness
- First Aid & CPR
- Reformer Pilates
Skills
- Personalised programming for all life stages
- Cycle syncing for training and nutrition
- Pre and postnatal coaching
- Pilates-based strength and mobility
- Mindset coaching and routine building
- Holistic health and wellness support
- HIIT and functional training
- Long term support and community
Best Result with a Member
Over the years, I’ve helped over 100 women build lasting strength
and confidence through intelligent cycle aware training. From first
time lifters to new mums and busy professionals, I support women
in moving with purpose, creating sustainable routines, and achieving
real results that go beyond just aesthetics. My mission is to transform
how women approach strength, empowering them to feel capable,
energised, and deeply connected to their bodies through education,
mindset, and consistency.
Contact Me
Phone: 021 028 97239
Email: hello@kobibracken.com