TONYA
I can help you find the missing link to achieve the body you want, improve your vitality and energy, decrease your stress and transform your mindset so you can live a more balanced and harmonious life.
Qualifications
- Advanced Personal Trainer
- C.H.E.K. (Corrective Holistic Exercise Kinesiology)
- Exercise Coach
- Holistic Life Coach 1
- E.L.D.O.A. 1&2 (Spine & Joint decoaptation)
- MFS (MyoFascial Stretching)