Blog News What’s On CSR Break Through an Exercise Plateau with Science 24/07/24 Are you feeling stuck in a rut? Despite all your efforts in the gym, hitting the courts and getting your Vitamin D: The Key to a Healthier You 12/07/24 As a society, we’ve become increasingly conscious of how UV rays can affect us, often covering up our bodies from Substitute Your Pre-Workout for a Cup of Coffee 08/07/24 Unlock the Power of Coffee It’s easy to get caught up in all the hype surrounding powders, energy drinks and Why Regular Use of the Sauna Works Best 03/07/24 Dating back thousands of years, the sauna has been a beloved tradition that offers numerous benefits. Let’s explore why we’re Living Your Best Life: Unlock the Secrets to Thriving in 2024 04/01/24 As the New Year kicks into gear, we can feel the buzz of excitement and motivation to make steps towards Winter Lessons Create Strong Summer Swimmers 02/05/22 As the weather gets colder, we encourage our members to continue with their swimming lessons. It’s a great opportunity to develop Next Gen delivers $500 extra value to all new Members 17/02/22 Next Gen’s unique Next Step program will help you get your membership off to a great start with a series Introducing Next Gen Doncaster 15/11/21 Get excited about everything Next Gen Doncaster has to offer. You can take a journey through the club via this Brand new boutique Reformer Pilates studio 27/10/21 Next Gen Kings Park is excited to bring you Perth’s leading and best value Reformer Pilates studio. Reformer Pilates is Next Gen delivers $500 extra value to all new Members 17/02/22 Next Gen’s unique Next Step program will help you get your membership off to a great start with a series