Fitness for me is the stepping stone in creating stability in all areas of life that matter. I have pursued my passion for fitness and holistic wellness consistently for over two decades. Come join me to use fitness as a tool, more so a form of meditation enabling us to always present our best self to all around us and lead a fulfilled life.
- NZ Certificate in Exercise (Level 4)
- NZQA Accredited
- REPS Registered Personal Trainer
- First Aid Certificate
- BCom (ANU), MSc
- Strength / Resistance Training
- Fat Loss
- Lean muscle gain/ Toning
- High Intensity Interval Training
- Group Training and Functional Training
Best Result with a Member
What is paramount to me is the relationship I build with my clients and making every session enjoyable and productive at the same time.
I have supported many to make progress, see results and feel the benefit despite everything else that goes on in life as opposed to training on their own for years. It is possible. Greatest satisfaction and fulfilment is to hear the words “I am confident now, at the gym as well as everything else I face and encounter in life. I believe in myself”. To assist and be a part of such a journey, for me is the greatest result of them all.
Ph: 021 049 1857
Train With Me