Personal Training

MILIND

After becoming a successful bodybuilding competitor, people began to seek my support with training and nutrition, and thus, I became a personal trainer. Helping others achieve their goals is just as rewarding as winning a competition.

Qualifications

  • Graduate Diploma in Physical Education
  • Masters in Personal Management
  • Bachelor of Commerce
  • Certificate IV Personal Training
  • Senior First Aid

Skills

  • Muscle gain and fat loss
  • Sports conditioning
  • Functional postural analysis
  • Power lifting and strength training
  • Injury and post-surgery rehabilitation
  • Body building (competition preparation)
  • Exercise prescription for medical conditions

Best Result with a Member

I have had numerous successes, the most recent training a 54-year-old female client for her return to bodybuilding competition after 20 years out of training. She placed 2nd. An incredible journey!


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