Premium Members
Revel in the Chill
Discover invigoration with our new cutting-edge cedar Ice Baths available in our Premium Spa area. More than just a refreshing plunge, cold immersion therapy will help you with the following:
- Quality Sleep: Helps to lower core body temperature, which is beneficial for sleep onset.
- Weight Loss: Increase calorie burn due to thermogenesis, stimulating the metabolism.
- Increase Performance: Accelerate muscle repair, and reduce soreness and inflammation.
- Improve Heart Health: Boost circulation to improve blood flow, and reduce blood pressure over time.
This is just the tip of the iceberg when it comes to the incredible ways you can benefit from an Ice Bath!
Want to learn more?
Contact our Reception team to find out more