Summer Strength
8 Week Fitness Challenge
Starts Monday 20 October
This 8-week challenge is designed for intermediate & advanced lifters who want to:
Build strength and power
Improve lifting technique
Learn from expert coaches
Program Inclusions
Progress Tracking with Strength Tests & Body Composition Analysis performed at Week 1, Week 6 and Week 8.
5 x Exclusive Classes per week including: Nutrition Workshops, Strength & Power Sessions, Training Fundamentals, Plyometrics, Stretch & Stability, Swimming, Bootcamps & Tennis
Olympic Lifting Workshop with a nationally recognised coach
Small Class Sizes with more personalised coaching
Challenge Details
Price: $199
Dates: 20 October to 14 December
Limited Spaces: Only 16 Spots Available
Session Times: We have both Morning & Evening Sessions available
Finish The Year Strong
To find out more or claim your spot, complete the Registration Form below or speak to the team at Reception.
8 Week Challenge Registration
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