ADRIAN
“IF YOU DO NOT MAKE TIME FOR YOUR WELLNESS, YOU WILL BE FORCED TO MAKE TIME FOR YOUR ILLNESS”
I strongly believe in the importance of seeking professional guidance to execute techniques correctly, rather than relying solely on internet videos. Over my 15 years in the fitness industry, I have worked as a personal trainer in various countries. I have seen many individuals waste time by executing their training incorrectly, highlighting the value of proper guidance from the start. I would be honoured to assist you on your fitness journey.
Qualifications
- Certificate lll in Fitness
- Certificate Iv in Fitness
- Certificate I in MMA
- Blue belt in Jiujitsu
- Black belt 1st dan in TKD ITF
- IFBB Academy (international Fitness and Bodybuilding Federation)
Skills
- 15 years around south America, USA, and Australia personal training
- Weight lost and weight gain specialist.
- Group Fitness class (HIIT, Core, ABT, Strenght, Balance, Boot Camp and Cardio).
- Guided Clients in safe exercise practices
- Boxing
- MMA
- Bodybuilder Competition
Best Result with a Member
My most recent achievement was transforming the life of a client last year, who suffered from depression, drug and alcohol addiction, fitness changed his life and thanks to his great effort and perseverance he lost 5.5 kg of fat and gained 7 kg of muscle mass but above all his mentality and lifestyle changed forever.