ANDRIETE
Exercise doesn’t have to be a chore, I’m here to make it fun and enjoyable! After pursuing a career in football for years, I decided to switch my focus and energy to helping people be more active and build healthier lifestyles. What I’ve learnt from my sporting journey is that consistency and discipline are key. Once you’ve trained your mind to believe, your body automatically achieves. I’m here to keep you accountable, achieve your goals and be with you every step of the way.
Qualifications
- Master of Sport & Recreation Management (Specialising in Exercise Science & Psychological Well-being)
- Certified Personal Trainer & Fitness Coach
- Essential First Aid
Skills
- Functional Movement
- Lean muscle gain & toning
- Strength & Conditioning
- HIIT & Group Training
- Athletic Performance
- Mindfulness
Best Result with a Member
Building an empathetic relationship with all my clients to achieve their goals is part of my core values as a professional. We all have different fitness levels and I believe in creating personalised programmes to see results, whether they’re new to the gym or seasoned pros.
I’ve helped my clients become more confident lifting weights, hit their personal bests, and even recover from injuries. I use my own experiences to help others become stronger and move with less pain. Bring me your ideas and I’ll bring them to life!