Pro Trainer

Having been a high-performance athlete, naturally, I grew an obsession with exercise and what it can do for your body. Many people don’t realise how great they can feel daily, which is why I want to help you unlock your full potential and feel the best you have ever felt.

Qualifications

  • Postgraduate certificate in sport, exercise & health 
  • Bachelor of Exercise Science 
  • Bachelor of Communications 
  • First Aid Certified 
  • IASF World Champion 

Skills

  • Strength & Conditioning
  • Sport Specific Training 
  • HYROX Training 
  • Functional Training 
  • HIIT
  • Flexibility & Mobility 
  • Injury prevention 

Best Result with a Member

I have helped people fall in love with exercise, find a passion for movement and take charge of their health & well-being. Looking to level up? Start here.

Contact Me

Phone: 022 103 3720
Email: brooke.hardy248@gmail.com