Since high school, I have developed a strong interest in fitness and have maintained a consistent exercise routine. In recent years, especially during the period before and after the Covid-19 pandemic, we realise that the importance of having a healthy and strong body. I always takes pride and joy in helping others achieve a sense of health and strength.
- Certificate III and IV in fitness
- First Aid & CPR Training
- Registered Personal Trainer / Gym instructor/ Group Exercise Instructor with Ausactive
- General Strength & Conditioning Training
- Posture correction
- Mobility Training
- Weight Loss
- Language: English, Mandarin & Cantonese.
Over the last 5 years, I have helped different clients who have different demands to achieve different goals such as weight loss, optimal posture, healthy eating habit and consistent exercise routine.