Personal Trainer

Through 5 years of coaching, I’ve worked with a variety of clients — busy workers, aspiring athletes, teenagers, and parents with teenagers. Some didn’t know where to begin, some wanted to feel better, some wanted to level up. Every client is unique. But I’ve learned we are all similar: we want to feel capable, to move freely, to belong, and to feel truly understood. Personally, I’m now training for half marathons, with experience coaching powerlifting, Hyrox, mobility and muscle growth. My approach shifts to fit the person in front of me, grounded in empathy-driven coaching and its impact on people, families, and communities.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Nutrition Level 1
  • Pre Script Level 1 & 2 Biomechanics
  • Intro to Plyometrics