JOE
For me, moving capably, confidently, and without pain is the priority. I can help you change the way you move and the way you look; without feeling like you have to sacrifice your way of life. My promise is that once we reach our goals (and we will), that we’ll have successfully integrated functional movement, proper posture, balance and coordination into all aspects of your life.
Qualifications
- NZQA Certified Personal Trainer
- NZIHF Registered Personal Trainer
- NZ Certificate in Exercise (Level 3 & 4)
- NZQA Certified Exercise Consultant
- Foundation level Bodylight instructor of Yoga, Pilates & Xi Gong
Skills
- Weight loss, muscle gain and conditioning
- Functional movement for all ages
- Postural/muscular imbalances & injury rehab
- Sports performance training (tennis/swimming)
Best Result with a Member
I’ve helped clients achieve consistent results and satisfaction with muscle gain, weight loss, injury rehab and sports performance. I’ve worked with clients suffering from injuries or severe postural issues, who now lead active, pain-free lives. I look forward to helping you achieve the same results.
Contact Me
Phone: 0211275757
Email: jmnathan95@gmail.com