JOSH
I enjoy the challenges that different clients bring to me and believe that with proper knowledge, dedication and strong will power, any goal is achievable, no matter how big.
Qualifications
- Bachelor of Human Movement
- Diploma in Fitness
- Certificate IV in Fitness
- TRX Suspension Trainer
- Punchfit Instructor
- Senior First Aid & CPR
Skills
- Resistance training
- Sport specific training
- Rehabilitation / corrective exercise
- Fundamental movement patterns
- Weight management
Best Result with a Member
Whilst working in the UK, I had one of my clients increase his strength and cardiovascular fitness allowing him to qualify for the British Military’s Special Forces.