Personal Trainer

I am a great example of ‘it’s never too late’ when it comes to fitness. I took up running at 30 and only picked up strength training in my late 40s.

Qualifications

  • Certificate IV in Fitness
  • First Aid & CPR
  • Nursing – first career
  • PhD – previous career as a chemist and university lecturer

Skills

  • My first PT client came to me with painful arthritic knees six months prior to having knee replacements. With careful programming she could exercise to build strength pre-op and sail through rehab.

Best Result with a Member

My first PT client came to me with painful arthritic knees six months prior to having knee replacements. With careful programming she could exercise to build strength pre-op and sail through rehab.