With 10 years of experience in the fitness industry, if it’s a weight loss journey, a strength gain phase or just having more movement throughout the day, then I’m your guy.
- NZ Certificate in Fitness L4
- Corrective Exercise L3
- Neuromuscular Stretching Techniques L3
- Fitness Foundation L3
- Performance Nutrition Coach L2
- First Aid, REPS Registered
- Strength gain
- Fat loss
- Toning and building lean muscle
- Corrective stretching and muscle imbalance
- Strength and endurance
Best Result with a Member
I’ve transformed clients who have been up to 50kg overweight or severely underweight, achieving miraculous change in their body and mindset. Don’t be afraid to change. I’ll be there with you.