Personal Trainer

I enjoy helping people achieve their fitness goals to improve their confidence, ability and quality of life. Throughout my years of experience in the fitness industry and utilising my Exercise Science Background I always ensure that my clients goals are achieved through setting realistic, attainable and evidence based expectations.

Qualifications

  • Bachelor Of High Performance Sport (Exercise and Sport Science)
  • ESSA Accredited Exercise Scientist
  • ASCA Accredited Strength and Conditioning Coach
  • Ausactive Exercise Professional
  • First Aid and CPR Qualified

Skills

  • Weight loss
  • Youth Athletic Development
  • Strength and Conditioning

Best Result with a Member

Guiding teenagers in their first gym experience to exercise safely with the correct technique to reduce injury and increase confidence to enter a gym. Another experience I thoroughly enjoyed was a time I assisted a lady loose over 35kgs over a period of several months, to fit into her desired wedding dress and feel beautiful.